Surepure premium 15% CBD is a very concentrated liquid hemp oil. To obtain a dose of CBD, place 3 drops under the tongue. Keep the drop under the tongue around 30 seconds to maximise absorption. The oil can then be swallowed.Do not take if you are pregnant or lactating. Always consult medical professionals before modifying your diet or prescribed medications.Ingredients: Organically Cultivated CBD, Vegetable Carrier Oil – All products are below the 0.02% THC level.Dosage: Please see www.surepure.co.uk/dosage Storage: Keep in cool, dry place, out of sunlight.Age restriction: You must be 18 of over to buy CBD.